Contact me

    Who I am

    What I offer

        Coaching

        Forums

        Workshops

        Consulting

    Articles

    Resources

    FAQ

    Mailing List

Search Now:

Inner Critic

Our own self-judgment is probably the largest barrier to personal development. We learn to practice self-judgment from our parents and the culture we live in at an early age. Here are the best resources I've found to date on liberating yourself from self-judgment.

"Soul Without Shame: A Guide to Liberating Yourself from the Judge Within" by Byron Brown The best and most comprehensive companion for understanding and developing a new relationship with your inner critic. Brown's approach is founded on the Diamond Approach by A.H. Almaas.

"Taming Your Gremlin: A Guide to Enjoying Yourself" by Richard Carson The more concise coverage of how to work with your gremlin - your inner critic.

"There Is Nothing Wrong With You: Regardless of What You Were Taught to Believe" by Cheri Huber Huber has a simple and profound Zen style that helps to relax your self-criticism.

"The Essential Enneagram: The Definitive Personality Test and Self-Discovery Guide" by David Daniels and Virginia Price This is the best introduction to the enneagram I've found. It includes a short ennea-type test that works well.

"The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types" by Don Riso and Russ Hudson One of the most complete books on the enneagram. A treasure trove of information on self-transformation. Recommended for all coaches.

"Loving What Is: Four Questions That Can Change Your Life" by Katie Byron