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Emotions

Emotions are the doorway to a deeper more fulfilling life.

"A General Theory of Love" by Thomas Lewis, Fari Amini, and Richard Lannon

"Emotional Alchemy: How the Mind Can Heal the Heart" by Tara Bennett-Goleman

"Emotional Intelligence" by Daniel Goleman

"The Heart of the Soul: Emotional Awareness" by Gary Zukav and Linda Francis

"The Power of Focusing: A Practical Guide to Emotional Self-Healing" by Ann Weiser Cornell

"The Passions: Emotions and the Meaning of Life" by Robert Solomon Solomon proposes a significant insight - that emotions are judgments. His book also contains an encylopeadia of emotions that is very helpful in broadening your emotional vocabulary and deepening your appreciation for the sometimes subtle distinctions between emotions.