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Diet and Nutrition

Diet and nutrition energize your life and can be a major source of imbalance and contributor to ineffectiveness and lack of fulfillment.

"Prescription for Dietary Wellness: Using Foods to Heal" by Phyllis A. Balch and James A. Balch

"Breaking Free from Compulsive Eating" by Geneen Roth

Ayurveda: A Life of Balance: The Complete Guide to Ayurvedic Nutrition and Body Types with Recipies" by Maya Tiwari

"Eight Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power" by Andrew Weil, Ph.D.

"Eating Well For Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating" by Andrew Weil, Ph.D.